Is MAPLE CINNAMON BREAKFAST PROTEIN BARS, MAPLE CINNAMON Dairy Free?

Ingredients

Oats, Cane Sugar, Canola Oil, Soy Protein Isolate, Oat Flour, Water, Gum Acacia, Raisin Paste, Maple Syrup, Cinnamon, Millet, Natural Flavor, Buckwheat, Amaranth, Quinoa, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness), Contains Soy,made In A Facility That Processes Peanuts, Tree Nuts And Sesame Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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