Is MAPLE COUNTRY MUSTARD DRESSING, MAPLE COUNTRY MUSTARD Vegan?

Ingredients

INGREDIENTS: WATER, MAPLE SYRUP, CANOLA OIL, APPLE CIDER VINEGAR, SUGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), WHOLEGRAIN MUSTARD (CIDER VINEGAR, MUSTARD SEED, WATER, PEPPER OIL), SALT, LEMON JUICE CONCENTRATE, CULTURED DEXTROSE, GARLIC, ONION, SPICES, XANTHAN GUM, DISTILLED VINEGAR, CITRIC ACID, ASCORBIC ACID (ANTIOXIDANT), MIXED TOCOPHEROLS (ANTIOXIDANT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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