Is Maple Donuts Glazed Chocolate Cake Donut Holes, Glazed Chocolate Cake Vegan?

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, SOY FLOUR, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DEXTROSE, CORN SYRUP SOLIDS, WHEAT STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, GUAR GUM, WHOLE EGG, CORNSTARCH, MALTODEXTRIN, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), SODIUM PHOSPHATE, NATURAL FLAVOR, RICE STARCH, CINNAMON.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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