No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MAPLE FILLED SHORTBREAD FLAVORED COOKIES TOPPED WITH PECANS, MAPLE FILLED SHORTBREAD TOPPED WITH PECANS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Milk Solids, Whole Milk Powder, Whey, Palm Oil, Soy Lecithin, Vanilla), Maple Flavored Icing (Sugar, Water, Corn Syrup, Palm Oil, Mono- And Diglycerides, Artificial Flavor, Caramel Color, Potassium Sorbate [Preservative], Salt, Polysorbate 60, Citric Acid, Agar), Pecans, Sugar, Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Water, Natural And Artificial Flavor, Salt, Soy Lecithin (Emulsifier), Sodium Bicarbonate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

MAPLE FILLED SHORTBREAD FLAVORED COOKIES TOPPED WITH PECANS, MAPLE FILLED SHORTBREAD TOPPED WITH PECANS is available at 1 retailer

Target

About this product

Cookie · Piece

Flavor
NuttySweetButtery
Texture
Crunchy
Commonly used for
SnackingCoffeeOn The Go
Low FODMAP? MAPLE FILLED SHORTBREAD FLAVORED COOKIES TOPPED WITH PECANS, MAPLE FILLED SHORTBREAD TOPPED WITH PECANS | Spoonful