Is Maple Gold 100% Pure Maple Syrup Low FODMAP?

Description
Rich, amber sweetness with a clean pure maple flavor and smooth, syrupy texture that pours evenly. Commonly used as a topping for pancakes, waffles and French toast, stirred into oatmeal or yogurt, and used in baking or glazing. Reviewers note consistent quality, authentic taste, reliable packaging with occasional price concerns.

Description
Rich, amber sweetness with a clean pure maple flavor and smooth, syrupy texture that pours evenly. Commonly used as a topping for pancakes, waffles and French toast, stirred into oatmeal or yogurt, and used in baking or glazing. Reviewers note consistent quality, authentic taste, reliable packaging with occasional price concerns.
Ingredients
Pure Maple Syrup
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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