Is Maple Grove Farms Fat Free Raspberry Vinaigrette Dairy Free?

Ingredients

Water, Sugar, Cider Vinegar, Cucumber Juice, Concentrated Lemon Juice, Salt, Fruit Concentrate Blend (Apple Juice, Pear Juice, Clarified Lemon Juice, Elderberry Juice, Raspberry Juice), Distilled Vinegar, Dried Red Bell Peppers, Citric Acid, Dried Onion, Dried Garlic, Natural Flavor, Fruit Juice (For Color), Xanthan Gum, Potassium Sorbate (To Preserve Freshness), Grape Skin Extract (For Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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