Is Maple Grove Farms Fat Free Raspberry Vinaigrette Vegan?

Ingredients

Water, Sugar, Cider Vinegar, Cucumber Juice, Concentrated Lemon Juice, Salt, Fruit Concentrate Blend (Apple Juice, Pear Juice, Clarified Lemon Juice, Elderberry Juice, Raspberry Juice), Distilled Vinegar, Dried Red Bell Peppers, Citric Acid, Dried Onion, Dried Garlic, Natural Flavor, Fruit Juice (For Color), Xanthan Gum, Potassium Sorbate (To Preserve Freshness), Grape Skin Extract (For Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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