Is Maple Leaf Farms Roast Half Duck, 14 Oz Low FODMAP?

Ingredients

Duck: Duck, Water, Sodium Lactate, Contains 2% Or Less Of The Following: Sodium Phosphates, Salt, Maltodextrin, Modified Food Starch, Cellulose Gum, Natural Flavorings, Oil Of Garlic. Orange Sauce: Orange Juice From Concentrate, Water, Sugar, Modified Food Starch, Dextrose, Citric Acid, Salt, Natural Flavor, Torula Yeast, Xanthan Gum, Sodium Benzoate Added To Retard Spoilage, Caramel Color, Spice, Extractives Of Paprika, Onion Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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