Is Maple Leaf Flakes of Ham Vegan?
Description
Lightly smoked, mildly sweet ham flakes deliver a tender, flaky texture that blends into dishes. Commonly used in salads, sandwiches, omelettes, pasta and casseroles, they offer quick additions. Customer reviews often note convenience and versatility, with occasional remarks about saltiness and a processed mouthfeel and variable chunk sizes noted too.
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Description
Lightly smoked, mildly sweet ham flakes deliver a tender, flaky texture that blends into dishes. Commonly used in salads, sandwiches, omelettes, pasta and casseroles, they offer quick additions. Customer reviews often note convenience and versatility, with occasional remarks about saltiness and a processed mouthfeel and variable chunk sizes noted too.
Ingredients
PORK, MECHANICALLY SEPARATED PORK; WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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