Is Maple Leaf Flakes of Ham Vegetarian?
Description
Lightly smoked, mildly sweet ham flakes deliver a tender, flaky texture that blends into dishes. Commonly used in salads, sandwiches, omelettes, pasta and casseroles, they offer quick additions. Customer reviews often note convenience and versatility, with occasional remarks about saltiness and a processed mouthfeel and variable chunk sizes noted too.
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Description
Lightly smoked, mildly sweet ham flakes deliver a tender, flaky texture that blends into dishes. Commonly used in salads, sandwiches, omelettes, pasta and casseroles, they offer quick additions. Customer reviews often note convenience and versatility, with occasional remarks about saltiness and a processed mouthfeel and variable chunk sizes noted too.
Ingredients
PORK, MECHANICALLY SEPARATED PORK; WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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