Is Maple Leaf Natural Selections Shaved Italian Style Ham Low FODMAP?
Description
Thin shaved Italian style ham presents mild, savory flavor with subtle sweetness and a tender, moist texture, suited for sandwiches, wraps, salads, or charcuterie. Reviewers often note convenient, consistent slices while sometimes reporting variable freshness, packaging issues, or a stronger than expected salty taste by several buyers across different purchases.
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Description
Thin shaved Italian style ham presents mild, savory flavor with subtle sweetness and a tender, moist texture, suited for sandwiches, wraps, salads, or charcuterie. Reviewers often note convenient, consistent slices while sometimes reporting variable freshness, packaging issues, or a stronger than expected salty taste by several buyers across different purchases.
Ingredients
Pork, Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Cane Sugar, Potato Starch, Cultured Celery Extract, Garlic Powder, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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