Is Maple Leaf Natural Smoked Ham Original Low FODMAP?
Description
Firm, evenly smoked ham offers a pronounced smoky sweet flavor and tender, slightly moist texture; customers note consistent slicing and reliable portioning. Commonly used in sandwiches, breakfast dishes, salads, and holiday platters, reviewers often mention easy preparation, good value, and satisfactory flavor intensity with simple cold storage options for households.
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Description
Firm, evenly smoked ham offers a pronounced smoky sweet flavor and tender, slightly moist texture; customers note consistent slicing and reliable portioning. Commonly used in sandwiches, breakfast dishes, salads, and holiday platters, reviewers often mention easy preparation, good value, and satisfactory flavor intensity with simple cold storage options for households.
Ingredients
Pork, Water, Sea Salt, Cultured Celery Extract, Vinegar, Cane Sugar, Spice, Smoke
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.