Is MAPLE & SPICE INSTANT OATMEAL, MAPLE & SPICE Vegetarian?

Description
Sweet maple and warming spice notes create an aromatic, mildly sweet profile; texture is creamy with occasional coarse bits. Often used as a quick morning meal, portable snack, or reheated office option; reviewers highlight convenience and comforting flavor while noting varied opinions on sweetness intensity and granular mouthfeel and appeal

Description
Sweet maple and warming spice notes create an aromatic, mildly sweet profile; texture is creamy with occasional coarse bits. Often used as a quick morning meal, portable snack, or reheated office option; reviewers highlight convenience and comforting flavor while noting varied opinions on sweetness intensity and granular mouthfeel and appeal
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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