Is MAPLE TERIYAKI PORK Low FODMAP?
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Ingredients
VEGETABLES (CARROTS, CELERY, SUGAR, SNAP PEAS), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, MAPLE TERIYAKI BASE [DECOLORIZED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SOYBEAN OIL, SESAME OIL, WATER, ONION POWDER, DEHYDRATED GARLIC, GINGER, SPICE EXTRACTIVES, SUGARCANE MOLASSES, CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR), TERIYAKI SEASONING (BROWN SUGAR, DEHYDRATED SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SUGAR, SALT, MALTODEXTRIN, FOOD STARCH - MODIFIED, SPICES, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE DISTILLED VINEGAR), CORN STARCH, CANOLA OIL, GARLIC, GINGER PUREE [GINGER, HIGH FRUCTOSE CORN SYRUP], SPICE, NATURAL FLAVORS, MAPLE FLAVOR [MALTODEXTRIN, GLYCERIN, MODIFIED CORN STARCH, NATURAL FLAVORS, MALT EXTRACT, INVERT SUGAR, MOLASSES], XANTHAN GUM, SPICES), COOKED WHOLE GRAIN BROWN RICE (WATER, BROWN RICE), COOKED MAPLE TERIYAKI PORK WATER AND BINDER PRODUCT (PORK LOIN, WATER, LESS THAN 2% OF RICE STARCH, SALT, SUGAR, BROWN SUGAR, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MAPLE SUGAR GRANULES, RICE WINE [SALT, SORBATE, NATURAL RICE FLAVOR (ETHYL ALCOHOL, WATER, AND NATURAL FLAVORS)], SODIUM PHOSPHATES, NATURAL FLAVORS [MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, PROPYLENE GLYCOL,MAPLE SYRUP, NATURAL FLAVOR, BROWN SUGAR, GUM ARABIC], AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, ONION POWDER).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 13 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Frozen