Is MAPLEHURST BAKERIES, LLC, WINTER WONDERLAND MINI CHOCOLATE & GOLD CUPCAKES GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
milk
nonfat milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, CANOLA AND/OR PALM KERNEL), FOOD STARCH-MODIFIED, EGGS, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CORN SYRUP, SALT, HYDROGENATED PALM KERNEL OIL, WHEY (MILK), EGG WHITES, MONO- AND DIGLYCERIDES, DEXTROSE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, WHEAT STARCH, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVORS, GLYCERIN, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, DATEM, BLUE 1, WHEAT PROTEIN ISOLATE, CALCIUM STEAROYL-2-LACTYLATE, GUM ARABIC, METHYLCELLULOSE, XANTHAN GUM, YELLOW 5, CONFECTIONER'S GLAZE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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