Is Maplehurst Fall Chocolate Cupcakes Vegetarian?


Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Cocoa (Processed With Alkali), Eggs, Cornstarch, Food Starch-modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalciumphosphate, Sodium Aluminum Phosphate), Nonfat Milk, Corn Syrup, Dextrose, Mono- And Diglycerides, Whey, Salt, Potassium Sorbate, Soy Lecithin, Natural And Artificial Flavor, Guar Gum, Polyglycerolesters Of Fatty Acids, Polysorbate 60, Calcium Sulfate, Sodium Carboxymethylcellulose, Gum Arabic, Glycerin, Dextrin, Sodium Stearoyl Lactylate, Yellow 6, Yellow 5, Calcium Stearoyl-2-lactylate, Blue 1, Confectioner's Glaze, Sunflower Lecithin, Methylcellulose, Red 40, Red 40 Lake, Carnauba Wax, Yellow 6Lake, Yellow 5 Lake
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


