No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MARABOU TWIST CHOCOLATE PIECES-ASSORTED MILK/DARK WITH PRALINE FILLING Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Ingredients: Sugar, glucose syrup, cocoa mass, vegetable fats (palm, palm kernel), sweetened condensed skimmed MILK, cocoa butter, whole MILK powder, skimmed MILK powder, coconut flakes, invert sugar syrup, ALMONDS, whey powder (from MILK), HAZELNUTS, MILK fat, stabilisers (sorbitol, invertase), honey, corn, emulsifiers (SOYA lecithin, E 471, E 476, sunflower lecithin), liquorice, MILK sugar, fat-reduced cocoa powder, modified whey (from MILK), salt, gelatin, colour (E 153), flavourings, BARLEY malt extract, dried EGG whites, acidity regulator (E 331), alcohol, preservative (E 202). MAY CONTAIN PEANUTS, OTHER NUTS AND WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Silk Pure Almond Dark Chocolate Almond Milk - 0.5gal

So Delicious Dairy Free Non-Dairy Frozen Dessert Cashew Milk Dark Chocolate Truffle - 1 Pint

INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH SEA SALT & ROASTED ALMONDS, INTENSE DARK SEA SALT

Brookside Acai with Blueberry Flavors Dark Chocolate - 7oz

Bark Thins Bark Thins Dark Chocolate - Almond with Sea Salt - Case of 12 - 4.7 oz.

About this product

Candy · Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoBakingCooking