Is Maranatha, Peanut Butter Creamy Salted Organic, 16 Ounce Vegan?
Description
Smooth, slightly salty, creamy nut spread offers rich flavor and velvety texture ideal for spreading on toast, sandwiches, or crackers and for stirring into smoothies and baking. Reviewers commonly cite consistent creaminess, easy spreadability, and flavorful salt balance, with occasional notes about jar residue and refrigeration and versatile everyday use.
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Description
Smooth, slightly salty, creamy nut spread offers rich flavor and velvety texture ideal for spreading on toast, sandwiches, or crackers and for stirring into smoothies and baking. Reviewers commonly cite consistent creaminess, easy spreadability, and flavorful salt balance, with occasional notes about jar residue and refrigeration and versatile everyday use.
Ingredients
Organic dry roasted peanuts, organic palm oil, organic cane sugar, sea salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.