Is Maranatha, Peanut Butter Creamy Salted Organic, 16 Ounce Vegetarian?
Description
Smooth, slightly salty, creamy nut spread offers rich flavor and velvety texture ideal for spreading on toast, sandwiches, or crackers and for stirring into smoothies and baking. Reviewers commonly cite consistent creaminess, easy spreadability, and flavorful salt balance, with occasional notes about jar residue and refrigeration and versatile everyday use.
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Description
Smooth, slightly salty, creamy nut spread offers rich flavor and velvety texture ideal for spreading on toast, sandwiches, or crackers and for stirring into smoothies and baking. Reviewers commonly cite consistent creaminess, easy spreadability, and flavorful salt balance, with occasional notes about jar residue and refrigeration and versatile everyday use.
Ingredients
Organic dry roasted peanuts, organic palm oil, organic cane sugar, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.