Is Marathon Dim Sims Dim Sims 1.5kg Low FODMAP?
Description
Savory dumplings with a tender, slightly chewy interior and a crisp exterior when pan-fried; steaming yields a softer texture. Commonly used as snacks, appetizers, or additions to casual meals or gatherings, they are often served with dipping sauces. Reviews mention convenience, consistent portions, and better results when pan-fried versus steaming.
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Why it's not low FODMAP
- onion
- onion powder
- natural flavouring
- wheat flour
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory dumplings with a tender, slightly chewy interior and a crisp exterior when pan-fried; steaming yields a softer texture. Commonly used as snacks, appetizers, or additions to casual meals or gatherings, they are often served with dipping sauces. Reviews mention convenience, consistent portions, and better results when pan-fried versus steaming.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cabbage, Beef (24%), Wheat Flour, Wheat Starch, Water, Salt, Onion, Sugar, Onion Powder, Spices, Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Marathon Dim Sims Dim Sims 1.5kg is available at 2 retailers
About this product
Snack · Frozen