Is Marble Rye Bread Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour,Malted Barley Flour, Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folicacid), Water, Rye Flour, Yeast, Dough Con-Ditioner (Rye Flour, Dextrose, Wheatflour, Ground Caraway Seeds, Lactic Acid,Cornstarch, Ground Dill, Fumaric Acid,Monocalcium Phosphate,Monoglycerides,Soybeanoil,Onion Powder,Natural Flavor),Rye Meal,Salt,Dark Malt(Wheat Starch,Malt Extract,Wheat Flour,Natural Flavor),Dough Condi-Tioner(Dextrose,Diaceyl Tartaric Acid Es-Ters Of Mono-Diglycerides,Corn Starch,Ascorbic Acid,Enzyme),Soybean Oil,Rye Fla-Vor(Rye Flour,Acetic Acid,Natural Flavors,Sodium Silico Aluminate Processing Aid,Fermented Lactic Acid),Malt Powder(Malted Barley,Wheat Flour,Dextrose),Ground Caraway Seeds,Sour Flavor(Wheatflour, Acetic Acid, Lactic Acid,Fumaricacid),Yellow Corn Meal To Prevent Sticking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Loaf