No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Marc Angelo Antipasto Misto Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

A jarred antipasto offers tangy, savory notes with a mix of tender and crisp textures, commonly used for appetizer platters, salads, sandwiches, pasta, and pizzas. Customer reviews often note convenient versatility and robust flavor, while mentioning occasional variability in piece size, oiliness, and overall consistency between batches and jar sizes.

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Ingredients

Prosciutto (pork, salt), Coppa di parma (pork, salt, sugar [dextrose], spices, dehydrated garlic, flavour, sodium ascorbate, potassium nitrate, sodium nitrite), Salami (pork, salt, seasoning [contains potassium chloride], sugar [dextrose], spices, sodium ascorbate, potassium nitrate, sodium nitrite, dehydrated garlic, bacterial culture).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marc Angelo Antipasto Misto is available at 1 retailer

Loblaws

About this product

Meat · Slice

Flavor
SavorySaltyGarlicky
Texture
DryChewy
Commonly used for
SnackingSandwichLunchGarnishing
Low FODMAP? Marc Angelo Antipasto Misto | Spoonful