Is Marcangelo Buffalo Style Chicken Breast Skewers - 1 Lb Low FODMAP?

Ingredients

CHICKEN BREAST, WATER, SEASONING (DEXTROSE, HOT SAUCE POWDER [AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC POWDER, MALTODEXTRIN, FLAVOR], PAPRIKA, MALTODEXTRIN, FLAVOR, SODIUM DIACETATE, VINEGAR POWDER, ONION POWDER, GARLIC POWDER, SPICES, CITRIC ACID, PAPRIKA OIL), SEASONING (MODIFIED CORN STARCH, CULTURED DEXTROSE [MALTODEXTRIN, CULTURED DEXTROSE], LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR], DEXTROSE), SEASONED OIL (CANOLA OIL, PAPRIKA EXTRACT, ONION EXTRACT, SPICE EXTRACT), SALT, SODIUM PHOSPHATES, FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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