No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Maretti Bruschette Roasted Garlic 150g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT Flour, Vegetable Oil (Sunflower Oil), Corn Mix [Corn Meal Extrudate, Skimmed MILK Powder, Dried WHEAT Gluten, Stabiliser (Guar Gum), Dextrose], Slow Roasted Garlic Seasoning (6%), [Maltodextrin, Roasted Garlic Powder 24%, Salt],Salt, Sugar, Yeast, Rosemary Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

Maretti Bruschette Roasted Garlic 150g is available at 1 retailer

Woolworths

About this product

Bread · Slice

Flavor
GarlickySavoryHerbaceousSalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingGarnishing
Low FODMAP? Maretti Bruschette Roasted Garlic 150g | Spoonful