Is Maretti Oven Baked Bruschette Chips Sour Cream and Onion 150g Dairy Free?

Ingredients

Wheat Flour, Vegetable Oil (Sunflower Oil, Antioxidant: Rosemary Extract), Com Mix 13% (Corn Meal Extrudate, Skimmed Milk Powder, Dried Gluten, Stabilizer: Guar Gum; Dextrose), Sour Cream and Onion Seasoning 6% (Maltodextrine, Salt, Onion Powder 17%, Sugar, Sour Cream Powder 4%, Yeast Extract, Dried Parsley 3%, Garlic Powder, Acidity Regulator: Citric Acid; Flavourings), Salt, Sugar, Yeast

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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