Is Margaret Holmes Seasoned Turnip Greens 27 Oz Can Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • smoke pork fat
  • lard
  • rendered bacon fat & bacon bits
  • gelatin
  • natural flavor
  • natural smoke flavor

smoke pork fat

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Contains Cut Leaf Turnip Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn & Wheat Gluten, Partially Hydrogenated Cottonseed & Soy Oil, White Distilled Vinegar, Dehydrated Onion & Garlic, Rendered Bacon Fat & Bacon Bits, Contains Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate & Sodium Nitrate, Lard, Sodium Diacetate, Natural Flavor (Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodiuminosiate, Smoke Pork Fat

Check Margaret Holmes Seasoned Turnip Greens 27 Oz Can against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Margaret Holmes Seasoned Turnip Greens 27 Oz Can is available at 1 retailer

Amazon

About this product

Vegetable · Can

Flavor
SavorySaltySmoky
Texture
Tender
Commonly used for
Side DishMeal Prep