Is Margaret Holmes Seasoned Turnip Greens 27 Oz Can GERD Friendly?
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Why it's not GERD friendly
- smoke pork fat
- lard
- rendered bacon fat & bacon bits
- dehydrated onion & garlic
- white distilled vinegar
smoke pork fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Contains Cut Leaf Turnip Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn & Wheat Gluten, Partially Hydrogenated Cottonseed & Soy Oil, White Distilled Vinegar, Dehydrated Onion & Garlic, Rendered Bacon Fat & Bacon Bits, Contains Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate & Sodium Nitrate, Lard, Sodium Diacetate, Natural Flavor (Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodiuminosiate, Smoke Pork Fat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Margaret Holmes Seasoned Turnip Greens 27 Oz Can is available at 1 retailer
About this product
Vegetable · Can