Is Margaret Holmes Tomatoes Okra and Corn Gluten Free?
Description
A shelf stable vegetable medley offering a balance of savory, mildly tangy flavors with soft, tender pieces and occasional crispness; commonly used in stews, soups, side dishes, or as a skillet sauté. Reviewers often note consistent home style taste, convenient preparation, and variable chunk size across cans and packaging differences.
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Description
A shelf stable vegetable medley offering a balance of savory, mildly tangy flavors with soft, tender pieces and occasional crispness; commonly used in stews, soups, side dishes, or as a skillet sauté. Reviewers often note consistent home style taste, convenient preparation, and variable chunk size across cans and packaging differences.
Ingredients
Tomatoes, Water, Okra, Corn, Sugar, Salt, Dehydrated Onion, Spice, Dehydrated Garlic, Citric Acid And Calcium Chloride, Tomatoes, Citric Acid And Calcium Chloride
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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