Is Margaret Holmes Tomatoes & Okra - Southern Style Blend Vegetarian?
Description
A Southern-style canned blend offering tender, stewed pieces with a soft, slightly viscous texture and a savory, tangy home-cooked flavor profile. Commonly served as a warm side over rice, grits, or cornbread, reviewers cite authentic taste and convenience, while noting occasional variability in spice level and texture between batches occasionally
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Description
A Southern-style canned blend offering tender, stewed pieces with a soft, slightly viscous texture and a savory, tangy home-cooked flavor profile. Commonly served as a warm side over rice, grits, or cornbread, reviewers cite authentic taste and convenience, while noting occasional variability in spice level and texture between batches occasionally
Ingredients
Tomatoes, Water, Okra, Sugar, Salt, Dehydrated Onion, Spice, Dehydrated Garlic, Citric Acid, Calcium Chloride (As A Firming Agent).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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