Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Is Margaret Holmes Tomatoes & Okra - Southern Style Blend Vegan?

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
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Description

A Southern-style canned blend offering tender, stewed pieces with a soft, slightly viscous texture and a savory, tangy home-cooked flavor profile. Commonly served as a warm side over rice, grits, or cornbread, reviewers cite authentic taste and convenience, while noting occasional variability in spice level and texture between batches occasionally

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Ingredients

Tomatoes, Water, Okra, Sugar, Salt, Dehydrated Onion, Spice, Dehydrated Garlic, Citric Acid, Calcium Chloride (As A Firming Agent).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Margaret Holmes Tomatoes & Okra - Southern Style Blend is available at 5 retailers

KrogerHarris TeeterWegmansIGAAmazon

About this product

Vegetable · Can

Flavor
SavorySweetTangy
Texture
ChunkySoft
Commonly used for
Side DishMeal PrepCookingSalad
Vegan? Margaret Holmes Tomatoes & Okra - Southern Style Blend | Spoonful