Is Margarine Spread Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soybean And/or Canola And/or Vegetable Oils, Water, Modified Palm & Palm Kernel Oils, Salt, Whey Powder (Milk), Soy Lecithin, Potassium Sorbate, Vegetable Monoglycerides, Citric Acid And/or Lactic Acid, Natural & Artificial Flavour, Calcium Disodium Edta, Vitamin A Palmitate (Vitamin A), Beta Carotene, Vitamin D3

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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