Is Margarine Dairy Free?
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Ingredients
soybean and/or canola and/or vegetable oils, water, modified palm&palm kernel oils, salt, whey powder and/or buttermilk powder (milk), vegetable monoglycerides, soy lecithin, potassium sorbate, citric acid and/or lactic acid, artificial flavour, calcium disodium edta, beta carotene, vitamina palmitate (vitamin a), vitamin d3. ingrédients: huiles de soja et/ou de canola et/ouvégétale, eau, huiles de palme et de palmiste modifies, sel, lactoserum en poudre et/ou babeurre en poudre (lait), monoglycerides vegétaux, lécithine de soja, sorbate de potassium, acide citrique et/ou acide lactique, aromeartificiel, euta de calcium disodique, bêta-carotene, palmitate de vitamine a (vitamine a), vitamine d3. reep refrigerated, garder au réfrigérateur. trademark owned or used under license by/ marque de commerce détenue ou utilisée sous licence par upfield canada inc., upfield 195 belfield road, rexdale ontario mow 1g8 please hes www.upfield.com/contact
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.