Is Margaritaville Foods Calamari Rings, Captain's Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched bleached wheat flour
  • bleached wheat flour
  • enriched wheat flour
  • flour
  • natural flavor
  • spice and natural flavors

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Breaded Calamari: Calamari, Vegetable Oil (Contains One Or More Of The Following: Soybean, Corn Or Cottonseed Oil), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Dried Cheese Powder (Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured, Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Salt), Modified Corn Starch, Sugar, Yellow Corn Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Maltodextrin, Egg Whites, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Dry Milk, Spices, Whey, Yeast, Disodium Inosinate & Disodium Guanylate, Calcium Lactate, Soy Flour, Sodium Phosphate, Potassium Phosphate, Potassium Carbonate, Guar Gum, Extractives Of Paprika. Remoulade Sauce: Water, Refined Soybean Oil, Dijon Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor), Ketchup (Tomato Concentrate {Water And Tomato Paste}, High Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, Onion Powder, Spice And Natural Flavors), Modified Corn Starch, Salted Egg Yolks, Distilled Vinegar, Corn Syrup Solids, Prepared Horseradish (Horseradish, Distilled Vinegar, Water, Salt, Soybean Oil, Artificial Flavoring), Dehydrated Onion, Salt, Sugar, Spices, Dehydrated Celery, Dehydrated Garlic, Maltodextrin, Lemon Juice Concentrate (Lemon Juice Concentrate, Water, Sodium Sulfite {Preservative}), Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Titanium Dioxide, Dehydrated Parsley, Spice Extractive, Polysorbate 60, Calcium Disodium Edta, Citric Acid And Silicon Dioxide (Anti-Caking).

Check Margaritaville Foods Calamari Rings, Captain's against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Margaritaville Foods Calamari Rings, Captain's is available at 2 retailers

Giant EagleWalmart

About this product

Seafood · Frozen, Piece

Flavor
SavorySaltyUmami
Texture
CrunchyOily
Commonly used for
SnackingDipping