Is Margaritaville Paradise Piña Colada Nut & Fruit Mix, 12.0 oz GERD Friendly?
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Why it's not GERD friendly
- pineapple juice solids
- pineapple juice powder
- dehydrated pineapple
- pineapple
- citric acid
pineapple juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Raisins (Raisins Coated With Sunflower Oil), Dehydrated Papaya (Papaya, Sugar, Citric Acid, Sulfur /Dioxide, Fd&c Yellow 5, Fd&c Yellow 6), Dehydrated Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide), Coconut Flakes (Coconut, Sodium Metabisulfite), Yogurt Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Yogurt Powder, Titanium Dioxide, Soy Lecithin, Artificial Flavor, Salt), Cottonseed Oil, Peanut Oil, Beach Bum Colada Dry Blend (Sugar, Pineapple Juice Powder (Corn Syrup Solids, Pineapple Juice Solids), Coconut Milk Powder (Coconut Milk, Maltrodextrin, Sodium Caseinate), Citric Acid, Salt, Natural Flavorings, And Contains Less Than 2% Calcium Silicate (Added As An Anti-caking Agent)), Salt, Beach Bum Colada Liquid Blend (Natural Flavorings)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Margaritaville Paradise Piña Colada Nut & Fruit Mix, 12.0 oz is available at 1 retailer
About this product
Snack · Pouch