Is Margherita Cauliflower Pizza (Frozen) Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

part skim milk
milk

part skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CAULIFLOWER, FILTERED WATER, TOMATO PASTE, BROWN RICE FLOUR, BLEND OF MOZZARELLA, WHITE CHEDDAR & PARMESAN CHEESES (MILK, PART SKIM MILK, BACTERIAL CULTURE, SALT, LIPASE, MICROBIAL ENZYMES, CALCIUM CHLORIDE, RENNET, POWDER CELLULOSE), DICED TOMATOES, RICE FLOUR, CORN STARCH, TAPIOCA FLOUR, SUNFLOWER OIL, EVAPORATED CANE SYRUP, WHOLE POWDERED EGGS, BAKING POWDER, YEAST, SALT, VINEGAR, XANTHAN GUM, BASIL, OREGANO, GARLIC POWDER. CONTAINS STATEMENT: MILK, EGGS.

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