Is MARGHERITA PIZZA MADE WITH ORGANIC RICE FLOUR & TOMATOES, MARGHERITA Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic potatoes
organic tomato puree

organic potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

filtered water, organic tomato puree, organic rice flour, whole milk mozzarella cheese (pasteurized whole milk, culture, vinegar (gluten free), salt, enzymes (without animal enzymes or rennet)), organic sunflower seed meal, organic potatoes, organic extra virgin olive oil, organic tapioca starch, organic agave nectar, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes (without animal enzymes or rennet)), expeller pressed high oleic safflower and/or sunflower oil, organic basil, sea salt, organic garlic, organic cane sugar, yeast, soy lecithin, spices (100% pure herbs & spices (no hidden ))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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