Is MARGHERITA PIZZA, THIN CRUST Gluten Free?


Ingredients
CHEESES (LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK,. CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), TOMATOES, EXTRA VIRGIN OLIVE OIL, BASIL, SALT. CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE, SOY LECITHIN (PROCESSING AID).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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