Is Margherita Pizza Gluten Free?
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Ingredients
Mozzarella Cheese (22%) (Cows' Milk), Water, Tomato Purée (11%), Maize Starch, Potato Starch, Rice Flour, Mild Cheddar Cheese (4.5%) (Cows' Milk), Sunflower Oil, Tapioca Starch, Raising Agents: Diphosphates, Sodium Carbonates; Buckwheat Flour, Sugar, Pea Flour, Flavouring, Thickener: Hydroxypropyl Methyl Cellulose; Millet Flour, Golden Linseed, Pea Fibre, Potato Fibre, Rice Fibre, Psyllium Husk Powder, Modified Maize Starch, Salt, Stabiliser: Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.