Is Margherita Lactose Free?
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Why it's not lactose free
- milk
- pasteurized milk
- parmigiano reggiano cheese
- mozzarella cheese pearls
- low-moisture part-skim mozzarella cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
WHEAT FLOUR, TOMATO SAUCE (TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, DRIED OREGANO), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURES, MICROBIAL RENNET), MOZZARELLA CHEESE PEARLS (PASTEURIZED MILK, SALT, STARTER CULTURES, MICROBIAL RENNET), SEMI-DRY CHERRY TOMATOES, SUNFLOWER OIL, PARMIGIANO REGGIANO CHEESE (MILK, SALT, ANIMAL RENNET), BASIL, SALT, YEAST.
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Often paired with Lactose Free
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