Is Mari Gold Engevita Nutritional Yeats Flakes Cheesy Nutty Flavour Gluten Free?

Description
Light, flaky cheese-like flakes deliver a savory cheesy and toasted-nut aroma with subtle umami notes. Fine, dry texture blends easily as a finishing sprinkle on pasta, popcorn, salads, soups and roasted vegetables. Reviewers commonly note strong flavor intensity, easy pouring, and versatility in seasoning and recipes across home cooking applications.

Description
Light, flaky cheese-like flakes deliver a savory cheesy and toasted-nut aroma with subtle umami notes. Fine, dry texture blends easily as a finishing sprinkle on pasta, popcorn, salads, soups and roasted vegetables. Reviewers commonly note strong flavor intensity, easy pouring, and versatility in seasoning and recipes across home cooking applications.
Ingredients
Dried Inactive Yeast (99%), Thiamine (b1), Riboflavin (b2), Niacin (b3), Pantothenic Acid (b5), Pyridoxine (b6), Biotin (b7), Folic Acid (b9), Cyanocobalamin (b12), Zinc Sulfate. Contains: No Artificial Preservatives, Colouring, Flavouring Or Genetically-modified Material. Packed In A Factory That Handles Egg, Soya, Milk, Celery, Mustard And Sulphites.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


