Is Mari Gold Engevita Nutritional Yeats Flakes Cheesy Nutty Flavour Vegetarian?
Description
Light, flaky cheese-like flakes deliver a savory cheesy and toasted-nut aroma with subtle umami notes. Fine, dry texture blends easily as a finishing sprinkle on pasta, popcorn, salads, soups and roasted vegetables. Reviewers commonly note strong flavor intensity, easy pouring, and versatility in seasoning and recipes across home cooking applications.
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Description
Light, flaky cheese-like flakes deliver a savory cheesy and toasted-nut aroma with subtle umami notes. Fine, dry texture blends easily as a finishing sprinkle on pasta, popcorn, salads, soups and roasted vegetables. Reviewers commonly note strong flavor intensity, easy pouring, and versatility in seasoning and recipes across home cooking applications.
Ingredients
Dried Inactive Yeast (99%), Thiamine (b1), Riboflavin (b2), Niacin (b3), Pantothenic Acid (b5), Pyridoxine (b6), Biotin (b7), Folic Acid (b9), Cyanocobalamin (b12), Zinc Sulfate. Contains: No Artificial Preservatives, Colouring, Flavouring Or Genetically-modified Material. Packed In A Factory That Handles Egg, Soya, Milk, Celery, Mustard And Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.