Is Mari Gold Engevita Nutritional Yeats Flakes Cheesy Nutty Flavour Vegan?
Description
Light, flaky cheese-like flakes deliver a savory cheesy and toasted-nut aroma with subtle umami notes. Fine, dry texture blends easily as a finishing sprinkle on pasta, popcorn, salads, soups and roasted vegetables. Reviewers commonly note strong flavor intensity, easy pouring, and versatility in seasoning and recipes across home cooking applications.
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Description
Light, flaky cheese-like flakes deliver a savory cheesy and toasted-nut aroma with subtle umami notes. Fine, dry texture blends easily as a finishing sprinkle on pasta, popcorn, salads, soups and roasted vegetables. Reviewers commonly note strong flavor intensity, easy pouring, and versatility in seasoning and recipes across home cooking applications.
Ingredients
Dried Inactive Yeast (99%), Thiamine (b1), Riboflavin (b2), Niacin (b3), Pantothenic Acid (b5), Pyridoxine (b6), Biotin (b7), Folic Acid (b9), Cyanocobalamin (b12), Zinc Sulfate. Contains: No Artificial Preservatives, Colouring, Flavouring Or Genetically-modified Material. Packed In A Factory That Handles Egg, Soya, Milk, Celery, Mustard And Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.