Is Mariani Dried Wild Blueberries GERD Friendly?
Description
Firm, chewy pieces deliver a concentrated, sweet-tart flavor, with a slightly leathery texture. Commonly added to oatmeal, baked goods, trail mix, salads, and regularly eaten as a snack. Customer reviews highlight robust flavor and convenience, while noting variability in plumpness and moisture across packages and occasional sticky clumping issues occasionally.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, chewy pieces deliver a concentrated, sweet-tart flavor, with a slightly leathery texture. Commonly added to oatmeal, baked goods, trail mix, salads, and regularly eaten as a snack. Customer reviews highlight robust flavor and convenience, while noting variability in plumpness and moisture across packages and occasional sticky clumping issues occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wild Blueberries, Corn Syrup, Sugar, Natural Flavor, Citric Acid, Sunflower Oil (Adds A Trivial Amount Of Fat), Potassium Sorbate Added As A , Wild Blueberries, Potassium Sorbate Added As A
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Where to buy
Mariani Dried Wild Blueberries is available at 10 retailers
About this product
Fruit · Dried