Is Mariani Vanilla Yogurt Raisins GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat milk
- milk
- nonfat milk powder
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt Flavored Coating (Sguar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder [Cultured Whey and Nonfat Milk], Whey Powder, Titanium Dioxide, Soy Lecithin, Natural Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze, Corn Syrup, and Maltodextrin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Mariani Vanilla Yogurt Raisins is available at 6 retailers
About this product
Snack · Candy Piece