Is MARIA'S, CHEESE PUFFS, ORIGINAL, ORIGINAL Lactose Free?
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Why it's not lactose free
- cultured milk
- organic milk
- cultured pasteurized milk
- milk
- part skimmed pasteurized cow's milk
- pasteurized whole milk
- pasteurized cream
- organic butter
- medium cheddar cheese
- monterey jack cheese
- cheese cultures
- parmesan cheese
- +3 more
cultured milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
NATURALLY GLUTEN-FREE TAPIOCA FLOUR, HOMOGENIZED MILK (GRADE A MILK, VITAMIN A, VITAMIN D3); ORGANIC BUTTER (PASTEURIZED CREAM (MILK)); MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT AND ENZYMES); PARMESAN CHEESE (PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET); MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES); MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)); EGGS; SALT; NON-GMO SUNFLOWER OIL, WATER, EGGS AND ORGANIC MILK.
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