Is Marie Callender Cheesy Chipotle Rice Bean Bowl Vegan?

Ingredients

Cooked Rice (Water, White Rice), Water, Cooked Black Beans, Corn, White Cheddar Cheese (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Cellulose, Natamycin), Cooked Pinto Beans, Red Bell Peppers, Fire-roasted Poblano Peppers, Cream, Cheddar Cheese Flavour (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Lactic Acid (Acidulant), Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Skim Milk Powder, Salt, Vinegar, Onions, Chipotle Pepper, Garlic, Canola Oil, Ancho Chile, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum, Contains: Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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