Is Marie Callender Cheesy Chipotle Rice Bean Bowl Dairy Free?

Ingredients

Cooked Rice (Water, White Rice), Water, Cooked Black Beans, Corn, White Cheddar Cheese (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Cellulose, Natamycin), Cooked Pinto Beans, Red Bell Peppers, Fire-roasted Poblano Peppers, Cream, Cheddar Cheese Flavour (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Lactic Acid (Acidulant), Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Skim Milk Powder, Salt, Vinegar, Onions, Chipotle Pepper, Garlic, Canola Oil, Ancho Chile, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum, Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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