No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MARIE CALLENDERS Braised Beef Pot Roast, 11 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gravy (Water, Wine, Modified Corn Starch, Beef Fat [BHT and Citric Acid added to help protect flavor], Beef Flavor [Contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid], Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate], Sugar, Garlic with Citric Acid, Salt, Flavoring, DATEM, Caramel Color), Roasted Potatoes with Sodium Acid Pyrophosphate, Seasoned Beef and Modified Food Starch Product (Beef, Water, Seasoning, [Sugar, Natural Flavors {contains soy}, Corn Maltodextrin, Gum Arabic, Soybean Oil, Medium Chain Triglycerides, Beef Tallow], Modified Corn Starch, Salt, Sodium Tripolyphospate, Potassium Chloride, Carmel Color), Pearl Onions, Carrots. CONTAINS: WHEAT, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSalty
Texture
Soft
Commonly used for
Meal PrepOn The GoLunch