Is Marie Callender's Chicken Frid Rice Sliced White Meat Chicken on a Bed of White Rice With Carrots, Peas and Eggs Covered in a Savory Sauce Bowl, Chicken Fried Rice GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED RICE (WATER, WHITE RICE), SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WATER, SESAME SEED OIL, BROWN SUGAR, CORN STARCH, LESS THAN 2% OF: GINGER PUREE, NATURAL FLAVORINGS, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC POWDER, MUSHROOM POWDER), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO -STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), CARROTS, PEAS, SCRAMBLED EGG PRODUCT (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen