Is CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN AND CARROTS, EDAMAME, ONION AND EGG, CHICKEN GERD Friendly?
Description
Savory, well-seasoned prepared entrée with tender, bite-sized pieces and a mix of soft and crisp textures; the base is moist with slight oiliness and a balanced umami finish. Commonly reheated as a quick meal, side, or base for additions. Reviewers often cite consistent flavor, convenient preparation, portioning, and reliability overall.
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Why it's not GERD friendly
- citric acid
- vinegar
- nonfat dry milk
- distilled vinegar
- red chili peppers
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
Savory, well-seasoned prepared entrée with tender, bite-sized pieces and a mix of soft and crisp textures; the base is moist with slight oiliness and a balanced umami finish. Commonly reheated as a quick meal, side, or base for additions. Reviewers often cite consistent flavor, convenient preparation, portioning, and reliability overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Thai Jasmine Rice (Water, Rice), Grilled Garlic Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Seasoning (Dextrose, Dried Onion, Dried Garlic, Flavoring), Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphate), Water, Carrots, Edamame, Onions, Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Less Than 2% Of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Michiu Wine (White Wine, Natural Flavor, Salt), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Garlic, Ginger, Sesame Seed Oil, Soybean Oil, Corn Starch, Salt, Soy Sauce ((Fermented Soybeans, Wheat And Salt), Corn Maltodextrin, Salt), Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, And Xanthan Gum), Chicken Flavor (Natural Flavors (Including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk), Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder), Spice, Mushroom Extract, Cooked Thai Jasmine Rice (Water, Rice), Mushroom Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN AND CARROTS, EDAMAME, ONION AND EGG, CHICKEN is available at 21 retailers
About this product
Frozen Meal · Frozen